Doitii tokou...

Kepada SEMUA PEROKOK yang TIDAK BERTANGGUNGJAWAB & PALUI!!!!!!!

2010-12-09T03:02:00.000-08:00

Kandungan Berbahaya Dalam Rokok (Fakta)
Setiap batang rokok yang dinyalakan akan mengeluarkan lebih 4 000 bahan kimia beracun yang membahayakan dan boleh membawa maut. Dengan ini setiap sedutan itu menyerupai satu sedutan maut. Di antara kandungan asap rokok termasuklah bahan radioaktif (polonium-201) dan bahan-bahan yang digunakan di dalam cat (acetone), pencuci lantai (ammonia), ubat gegat (naphthalene), racun serangga (DDT), racun anai-anai (arsenic), gas beracun (hydrogen cyanide) yang digunakan di "kamar gas maut" bagi pesalah yang menjalani hukuman mati, dan banyak lagi. Bagaimanapun, racun paling penting adalah Tar, Nikotin dan Karbon Monoksida.

Tar mengandungi sekurang-kurangnya 43 bahan kimia yang diketahui menjadi penyebab kanser (karsinogen). Bahan seperti benzopyrene iaitu sejenis policyclic aromatic hydrocarbon (PAH) telah lama disahkan sebagai agen yang memulakan proses kejadian kanser.

Nikotin, seperti najis dadah heroin, amfetamin dan kokain, bertindak balas di dalam otak dan mempunyai kesan kepada sistem mesolimbik yang menjadi punca utama penagihan. Sindrom ketagihan terhadap nikotin yang ditunjukkan dengan gejala gian, tolerans dan tarikan, adalah mungkin lebih hebat berbanding najis dadah. Malah daripada kajian saintifiknya nikotin itu juga sejenis najis dadah, sepertimana yang telah diiktiraf oleh dunia perubatan. Seseorang yang kehabisan rokok kadangkala berkelakuan seperti mengalami gangguan akal dan dalam keadaan yang amat tertekan sekali. Oleh itu terlalu sukar untuk sesiapa yang telah terjerat dengan ketagihan merokok, meninggalkan tabiat itu untuk selamanya, kecuali dengan ikhtiar yang serius dan kehendak Allah jua.

Nikotin turut menjadi punca utama risiko serangan penyakit jantung dan strok. Hampir satu perempat mangsa pesakit jantung adalah hasil punca dari tabiat merokok. Di Malaysia, sakit jantung merupakan menyebab utama kematian sementara strok adalah pembunuh yang keempat.

Karbon Monoksida pula adalah gas beracun yang biasanya dikeluarkan oleh ekzos kenderaan. Gas ini menjejaskan bekalkan oksigen ke tisu-tisu hingga ianya menjadi terencat dan akhirnya boleh menyebabkan maut sekiranya paras karbon monoksida di dalam badan melebihi 60%.

Apabila racun rokok itu memasuki tubuh manusia ataupun haiwan, ianya akan membawa kerosakkan pada setiap organ disepanjang laluannya, iaitu bermula dari hidung, mulut, tekak, saluran pernafasan, paru-paru, saluran penghazaman, saluran darah, jantung, organ pembiakan, sehinggalah ke saluran kencing dan pundi kencing, iaitu apabila sebahagian dari racun-racun itu dikeluarkan dari badan.

Kesan Asap Rokok Kepada Si Perokok Dan Orang Disekeliling
Si perokok bukan sahaja perlu bertanggungjawab pada diri sendiri tetapi turut bertanggung jawab pada orang disekeliling akibat daripada bahaya asap rokok. Asap rokok yang dihidu oleh perokok atau mereka yang berada di sekelilingnya, akan memasuki rongga mulut dan hidung melalui kerongkong ke paru-paru. Kandungan asap rokok akan menyebabkan kerosakan tisu di sepanjang perjalanan di ruang ini. Ia boleh menyebabkan pelbagai penyakit di mulut, kerongkong, paru-paru dan barah. Asap akan melalui saluran pernafasan ke dalam paru-paru dan merosakkan saluran bronkus, menyebabkan bronkitis, penyakit di bahagian paru paru. Ia juga akan merosakkan pundi udara dalam paru-paru (alveoli) dan menyebabkan penyakit emfisima.

Asap rokok yang dihidu juga akan melalui saluran penghadaman dan pencernaan, yang boleh menyebabkan pelbagai penyakit di bahagian esofagus, perut dan pankreas.

Racun dalam asap rokok yang larut air akan memasuki sistem saluran darah dan dibawa ke seluruh badan. Bahan nikotin, bukan saja memberi sifat ketagihan, malah menyebabkan saluran darah arteri menjadi sempit. Ia juga merosakkan dinding arteri dan akan memudaratkan organ berkaitan.

Kesan ini, dalam jangka panjang, akan menyebabkan simptom kebas pada kaki, jari, migrain, sakit kepala, pedih ulu hati, kekejangan otot kaki, serangan penyakit jantung dan sebagainya.

Racun rokok akhirnya disaring dalam buah pinggang dan dihapuskan dari badan melalui air kencing. Dalam proses ini pula, berlaku satu lagi keracunan hasil penguraian kimia asap rokok yang turut merosakkan buah pinggang. Racun dalam air kencing juga menyebabkan kerosakan pundi kencing.

Racun akibat merokok juga mempunyai kesan tindak balas terhadap ubat-ubatan. Secara umum diketahui merokok boleh menjejaskan fungsi beberapa kumpulan enzim di hati dan ada kalanya ia boleh memperhebatkan kesan sampingan sesuatu ubat itu.

Kesan Asap Rokok Terhadap Isteri Perokok Adalah :
- Melahirkan bayi yang kurang berat badan
- Melahirkan bayi yang tidak cukup bulan
- Lebih terdedah kepada kanser
- Mengurangkan kesuburan dan putus haid awal

Kesan Asap Rokok Terhadap Anak Perokok :
- Lebih mudah mendapat lelah
- Mendapat jangkitan paru-paru
- Pertumbuhan paru-paru kanak-kanak terganggu
- Mudah menjadi perokok apabila dewasa kelak

Statistik Kematian Akibat Tabiat Merokok
Di Malaysia, merokok menyumbang kepada lebih 10,000 kematian setahun; 30 peratus daripadanya disebabkan 10 jenis kanser, iaitu paru-paru, mulut, esofagus, tekak, pankreas, pundi kencing, buah pinggang, serviks, kolon dan perut, 50 peratus kematian berpunca daripada sakit jantung dan strok dengan pecahan 25 peratus masing-masing.

Menurut Dr Sallehudin, lebih 100,000 perokok dimasukkan ke hospital kerajaan di seluruh negara akibat sakit jantung, kanser dan penyakit sekatan pulmonari kronik (COPD) dan lebih penting, negara mengalami kerugian kira-kira RM20 bilion setahun bagi menanggung kos rawatan dan kehilangan produktiviti.

Faedah Berhenti Merokok
- Hidup lebih lama
- Dapat menghindari racun
- Dapat melindungi diri, keluarga dan orang lain daripada bahaya merokok
- Menjadi teladan yang baik kepada anak-anak
- Dapat meningkatkan kecergasan serta memiliki tubuh yang sihat
- Meningkatkan deria rasa dan bau
- Gigi lebih putih dan nafas lebih segar
- Dapat mengelakkan budaya membazir dengan menggunakan wang untuk membeli rokok kepada tujuan yang lebih baik dan bermanfaat.

STROK

2010-12-09T02:51:00.001-08:00

Strok (angin ahmar) merupakan masalah kesihatan yang diakibatkan oleh salur darah tersumbat dan gangguan bekalan darah ke bahagian-bahagian otak yang mengakibatkan bahagian tersebut tidak mendapat cukup oksigen. Biasanya penyakit ini menyerang seseorang secara tiba-tiba sehingga boleh menyebabkan kematian ataupun lumpuh separuh badan. Terdapat beberapa faktor yang boleh menyebabkan strok. Faktor ini terbahagi kepada dua jenis iaitu faktor yang tidak boleh diubahsuai seperti usia yang lanjut dan jantina manakala faktor yang boleh diubahsuai di antaranya ialah tekanan darah tinggi, tabiat merokok, paras kolesterol yang tinggi, obesiti dan pengambilan alkohol.

95% daripada semua serangan strok melibatkan mereka yang berusia 45 tahun ke atas dan 2/3 strok berlaku di kalangan mereka yang berusia melebihi 65 tahun. Dengan peningkatan faktor usia, risiko seseorang menemui ajal sekiranya diserang strok juga turut meningkat. Walaubagaimanapun strok boleh menyerang pelbagai peringkat umur termasuk janin. Faktor jantina juga memainkan peranan yang penting; iaitu kaum lelaki mempunyai risiko yang lebih tinggi berbanding dengan kaum wanita yang putus haid (menopaus). Sesetengah pendapat juga mengatakan bahawa lelaki mempunyai kemungkinan 1.25 kali ganda lebih berisiko untuk diserang strok berbanding wanita. Walaubagaimanapun, 60% punca kematian yang diakibatkan oleh strok berlaku di kalangan wanita.

Tekanan darah tinggi dan paras kolesterol yang tinggi merupakan faktor risiko yang penting yang boleh diubah dan dikawal melalui pemakanan dan gaya hidup yang sihat. Merokok pula boleh menyebabkan kerosakan pada jantung yang disebabkan oleh pembentukan plak pada salur darah. Obesiti atau kegemukan dikaitkan dengan peningkatan risiko penyakit strok. Pengenalpastian obesiti adalah dengan menilai Indeks Jisim Tubuh (BMI) iaitu berat badan (kg) ÷ ketinggian (meter)². Pengambilan alkohol yang berlebihan turut menyumbang kepada penyakit ini.

Strok boleh dikategorikan kepada dua iaitu iskemia (salur darah tersumbat) dan strok pendarahan. Strok iskemia lebih cenderung berlaku ke atas individu yang berusia 60 tahun ke atas. Ianya terjadi apabila salur darah ke otak tersumbat yang menyebabkan aliran darah menjadi perlahan dan gumpalan akan terbentuk serta ianya menghalang pengaliran darah ke otak. Hampir 80% daripada strok adalah strok iskemia. Manakala strok jenis pendarahan adalah jarang berlaku iaitu antara 15-20%. Ianya adalah sejenis strok yang terjadi apabila salah satu daripada salur darah di dalam otak pecah atau berdarah. Ianya lebih berbahaya dan boleh menyebabkan ajal serta peluang pemulihan sepenuhnya agak tipis.

Hasil daripada kajian yang dijalankan, lemak LDL adalah berlebihan di dalam pesakit strok yang menyebabkan ianya melekat pada dinding salur darah dan akan menyempitkan saluran darah tersebut yang menyumbang kepada strok. Paras kolesterol yang normal sepatutnya tidak melebihi 5.2 mmol/L atau 200 mg/dL.

Rawatan untuk penyakit ini adalah bergantung kepada faktor penyebabnya. Walaubagaimanapun, mendapat terapi rehabilitasi adalah kemestian bagi pesakit ini. Jurupulih anggota dan juga jurupulih pertuturan akan membantu pesakit untuk “mempelajari semula” fungsi-fungsi yang telah hilang dan pesakit harus bersedia untuk menghadapi sesuatu yang tidak dapat dipulihkan.

Terdapat kajian yang melibatkan eksperimentasi menggunakan agen vasodilasi, ubat yang mengembangkan salur darah dan meningkatkan pengaliran darah ke otak. Ubat vasodilator ini sudah lama digunakan bagi merawat banyak jenis penyakit, termasuklah penyakit jantung. Penyelidik berharap dapat membantu rehabilitasi mangsa strok dengan meningkatkan pengaliran darah ke otak. Malangnya, buat masa ini kejayaannya adalah terhad, mungkin kerana ianya tidak diberi lebih awal sebaik sahaja pesakit mendapat strok.

Kajian-kajian asas juga memfokuskan kepada aspek genetik strok dan faktor risiko strok. Satu bahagian kajian melibatkan genetik adalah terapi gen. Ianya dilakukan dengan memasukkan gen bagi protein yang dikehendaki ke dalam sel badan.

Pencegahan merupakan satu faktor kesihatan awam yang penting. Oleh itu kita haruslah mengawal pemakanan dan mengamalkan gaya hidup yang sihat untuk menghindari daripada strok.

Demam Denggi/ Dengue Fever - You better WATCH OUT!!!!!!!

2010-12-09T02:27:00.000-08:00

Demam denggi ialah sejenis penyakit bawaan nyamuk yang menjadi masalah utama kesihatan awam antarabangsa. Nyamuk aedes boleh dikenali dengan tanda belang hitam dan putih di kaki.Terdapat dua jenis nyamuk aedes yang membawa virus denggi iaitu Aedes aegypti mempunyai tanda atau tompok putih-perak di kepala yang terbang di sekitar rumah dan tinggal di tempat-tempat gelap di dalam rumah manakala Aedes albopictus menunjukkan terdapat garisan putih-perak di sepanjang pertengahan kepala dan badan, lebih gemar berada di kawasan perumahan di bandar, kebun dan juga di hutan. Kedua-dua jenis nyamuk ini mempunyai persamaan melalui tabiat bertelurnya iaitu lebih gemar bertelur di dalam bekas yang menakung air. Demam denggi berpunca dari nyamuk Aedes betina yang telah dijangkiti dan membawa virus denggi di dalam badannya. Virus ini kemudiannya dipindahkan kepada manusia semasa proses menghisap darah. Sebaik sahaja seseorang itu digigit, virus denggi akan memasuki dan beredar di dalam aliran darahnya, maka bermulalah penyakit ini.

Memandangkan penyakit ini berlaku di kebanyakan negara tropikal yang terletak di garisan khatulistiwa, sejumlah 2 bilion penduduk di negara-negara ini dibimbangi terdedah kepada denggi. Infeksi denggi mungkin berupa Asymptomaticatau dan Symptomatic, yang mungkin membawa kepada jenis demam denggi tertentu. Dalam perubatan moden, demam denggi adalah sejenis penyakit yang disebabkan oleh virus denggi (virus Flavivirus) yang dibawa oleh nyamuk. Individu yang sihat cenderung menghidap penyakit ini menerusi gigitan nyamuk aedes yang mengandungi virus denggi. Antara jenis demam yang kerapkali disebut-sebut ialah demam tanpa mengalami sebarang gejala iaitu denggi klasik (Classical Dengue Fever). Dalam kes ini pesakit mengalami demam kuat selama empat hingga tujuh hari, sengal tulang yang diikuti dengan munculnya bintik-bintik merah di bawah kulit. Demam denggi berdarah (Dengue Haemorrhagic Fever atau Dengue Shock Syndrome) pula mempunyai gejalanya yang hampir sama dengan denggi biasa namun pesakit akan mengalami pendarahan pada hidung, lipatan siku, mulut. Demam denggi berdarah amat merbahaya dan boleh membawa kepada risiko kematian. Ia merupakan punca utama kematian kanak-kanak di kebanyakan kawasan tertentu di negara-negara tropikal.

Pesakit yang mengalami tanda-tanda dan menunjukkan gejala-gejala demam denggi hendaklah mendapatkan rawatan segera. Kebiasaannya pesakit yang disyaki denggi akan diberikan ubat demam dan dinasihatkan berehat serta digalakkan meminum air dengan lebih kerap. Pesakit akan dimasukkan ke wad sekiranya disyaki menghidap demam denggi berdarah dan semasa menjalani sesi rawatan pesakit akan di beri rawatan utama iaitu terapi sokongan. Pesakit digalakkan untuk mengekalkan cecair badan mengambil air dengan banyak. Sekiranya pesakit tidak mahu atau mampu minum, air akan ditambahan melalui cecair intravena akan diberikan untuk menghalang kekeringan air dalam badan dan hemoconcentration teruk. Pemindahan darah mungkin diperlukan sekiranya kuantiti platlet darah turun dengan mendadak.

Simptom-simptom demam denggi ialah:
-         demam kuat secara mengejut.
-         demam berterusan
-         sakit teruk pada tulang-tulang, otot, sendi, mata
-         ruam atau bintik merah di kulit
-         pendarahan di bawah kulit, hidung serta gusi
-         pesakit juga akan mengalami sakit kepala
-         hilang selera makan
-         muntah-muntah dan sakit perut.

Ia kemudian diikuti dengan denyutan nadi yang lemah, tekanan darah rendah (hipotensi), kulit menjadi dingin serta lembap dan terasa tidak selesa. Pesakit yang mengalami renjatan adalah dalam keadaan bahaya dan boleh mengancam nyawa jika rawatan bersesuaian tidak diberikan. Dalam sesetengan keadaan tertentu, jika rawatan tidak diberikan dengan segera pesakit mungkin akan meninggal dunia dalam tempoh 12 – 24 jam.

Amalan Pencegahan

Amalan pencegahan boleh dilakukan dengan menjaga kebersihan sekeliling rumah sama ada di dalam dan di luar rumah bagi menghindarkan pembiakan nyamuk. Pekara ini perlu kerana tanpa kita sedar kawasan rumah dalah kawasan yang amat sesuai sebagai habitat pembiakan nyamuk Aedes. Cara yang paling praktikal dalam usaha mengelakkan dijangkiti demam denggi dan menghalang pembiakan nyamuk antaranya ialah menggunakan penyembur racun serangga, memasukkan ubat pembunuh jentik-jentik ke dalam bekas simpanan air, menutup semua bekas menyimpan air dengan rapat untuk mencegah nyamuk daripada bertelur, sentiasa menukar air di dalam bekas simpanan air, jambangan bunga dan kolah mandi setiap minggu. Orang ramai perlu memberi kerjasama dan membenarkan petugas menyembur kabus (fogging) di dalam rumah. Aktiviti gotong royong membersihkan kawasan persekitaran sangat digalakkan untuk mencegah pembiakan nyamuk aedes.

Justeru itu, demam denggi merupakan penyakit yang sangat berbahaya dan mengancam kesejahteraan hidup dan masyarakat setempat. Walaupun kita kerap didedahkan dengan berita tentang kematian akibat deman denggi ini, masyarakat masih lagi mengabaikan tahap kebersihan rumah dan kawasan persekiran. Masyarakat dan pihak penguatkuasaan perlu lebih melipatgandakan usaha untuk mencegah penyakit demam denggi. Pihak berkuasa perlu melaksanakan penguatkuasan berterusan yang lebih berkesan agar dapat menghapuskan kawasan pembiakkan nyamuk. Sekiranya pekara ini dilaksanakan dengan lebih berkesan sudah pasti masalah denggi dalam kalangan masyarakat kita dapat dikawal dan dikurangkan. Ingatlah “Denggi Membunuh”.

Bisphenol A (BPA) and how to avoid plastics with BPA

2010-12-09T01:53:00.000-08:00

I’d only become aware of Bisphenol A (BPA) and its hazards relatively recently. Before this, all I knew was that disposable plastic boxes and drinking water bottles should not be reused too often but I did not know why.

The reason is Bisphenol A which is a compound used primarily in the making of polycarbonate plastics. Polycarbonate plastic is the hard clear plastic usually used in the making of drinking bottles, baby bottles, food containers – the main areas which pose a risk of this chemical leeching into our food and drink and potentially causing toxic reactions including cancer.

According to research, putting hot liquids in plastic containers containing Bisphenol A or allowing liquids to heat up in such containers may cause the plastic to break down and the Bisphenol A to leech into your food and drink. This is the reason why you are not advised to keep your plastic water bottle in your hot car or to use certain plastics in the microwave or to store hot food.

Since I was aware of Bisphenol A and its possible side effects I’ve decided to play it safe and avoid using plastic products which may contain Bisphenol A as far as possible. I use the international Resin Identification Code as a rough guide. If you look at your newer plastic items, you will notice somewhere on it a triangle and a number in it.

This is the code which tells you what sort of plastic this product is made of and how it may be recycled as not all plastics are recycled the same way. I stick to plastics that show Nos. 1, 2, 4, 5 and 6 as apparently no Bisphenol A is used in the polymerization process of these plastics.

You might notice that hard plastic bottles are very commonly found in the household department these days ever since people stopped reusing their mineral water bottles over and over. However, not all plastics are BPA free and I tend to steer clear of plastics that do not show a Resin Identification Code just to be on the safe side.

For bringing food to work, I use Lock n Lock boxes. Mine are all labeled 5 (Polypropylene). For drinking water, I use Bros bottles (No. 5). For food storage, I use Rubbermaid (the Bisphenol A free ones). I could not find any information on the plastics used in Tupperware but this link tells us that only a handful of Tupperware lines contain Bisphenol A. Still I play it safe and only use it to store dry goods like biscuits, sugar etc.

Whilst Bisphenol A leeches out most if the container is heated or if heated items are placed in it, I’m not taking chances. After all, I do not know just how hot “heated” means and neither do I know if it’ll leech out anyway. I do not have kids so I cannot vouch for feeding bottles or children friendly plastics that are Bisphenol A free. If you are a mother and do know, please feel free to help out in the comments below.

The best option for food and drink of course is glass. It can last you nearly forever, has no chemicals, will not stain and is odour-less. It is however, fragile and heavy. I do try to use glass containers for keeping food at home where possible but it also takes up too much space in the freezer Another option is stainless steel but I’m a little bit wary about that too as quality of stainless steel differs and I’ve seen some kinds of stainless steel discolour upon contact with heat too.

Have you thought about this subject? Do you take note of your plastics for food and drink? What products do you know of that are Bisphenol-A free or that you would recommend for keeping food and drink?

Stay healthy!

Regards,Charles Jr.

Tema-tema Hari Kemerdekaan kita!!!

2010-08-16T18:26:00.000-07:00

Ndak lama lagi kita akan menyambut ulangtahun kemerdekaan kali yang ke 52.
Oleh itu apa kata kita mengimbas semula tema-tema hari kemerdekaan pada tahun-tahun lepas.
Sebenarnya hari kemerdekaan hanya mempunyai tema bermula daripada tahun 1970.
Setiap tahun tema ini diubah mengikut situasi semasa kecuali tahun 1988-1989 dan tahun 2000-2006. So berikut adalah tema-tema HARI KEMERDEKAAN kita...

1970 Muhibah dan Perpaduan
1971 Masyarakat Progresif
1972 Masyarakat Adil
1973 Masyarakat Berkebudayaan Malaysia
1974 Sains dan Teknologi Alat Perpaduan
1975 Masyarakat Berdikari
1976 Ketahanan Rakyat
1977 Bersatu Maju
1978 Kebudayaan Sendi Perpaduan
1979 Bersatu Berdisiplin
1980 Berdisiplin Berbakti
1981 Berdisiplin Berharmoni
1982 Berdisiplin Giat Maju
1983 Bersama Ke Arah Kemajuan
1984 Amanah Asas Kejayaan
1985 Nasionalisme Teras Perpaduan
1986 Bangsa Tegas Negara Teguh
1987 Setia Bersatu Berusaha Maju
1988 Bersatu
1989 Bersatu
1990 Berjaya
1991 Wawasan 2020
1992 Wawasan Asas Kemajuan
1993 Bersatu Menuju Wawasan
1994 Nilai Murni Jayakan Wawasan
1995 Jatidiri Pengerak Wawasan
1996 Budaya Penentu Kecapaian
1997 Akhlak Mulia Masyarakat Jaya
1998 Negara Kita, Tanggungjawab Kita
1999 Bersatu Ke Alaf Baru
2000 sehingga
2006 Keranamu Malaysia
2007 Malaysiaku Gemilang
2008 Perpaduan Teras Kejayaan

2009 1 Malaysia, Rakyat Didahulukan, Pencapaian Diutamakan

2010*****1 Malaysia MENJANA TRANSFORMASI

Just for chuckle...don't take it seriously...

2010-08-16T18:08:00.000-07:00

British English vs. Malaysian English

I need to share this with you as it really made me chuckle the other morning when I started my day.

Who says our English is teruk? Just read below - Ours is simple, short, concise, straight-to-the-point, effective etc. (it was meant to be sarcastic...LOL)

WHEN GIVING A CUSTOMER BAD NEWS
Britons: I'm sorry, sir, but we don't seem to have the sweater you want in your size, but if you give me a moment, I can call the other outlets for you.
Malaysians: No stock.

RETURNING A CALL
Britons: Hello, this is John Smith. Did anyone call for me a few moments ago?
Malaysians: Hello, who call?

ASKING SOMEONE TO MAKE WAY
Britons: Excuse me, I would like to get by. Would you please make way?
Malaysians: S-kew me.

WHEN SOMEONE OFFERS TO PAY
Britons: Hey! Put your wallet away, this drink is on me.
Malaysians: No need lah.

WHEN ASKING FOR PERMISSION
Britons: Excuse me, but do you think it would be possible for me to enter through this door?
Malaysians: (pointing at the door) Can ah?

WHEN ENTERTAINING
Britons: Please make yourself right at home.
Malaysians: No need shy shy one lah!

WHEN DOUBTING SOMEONE
Britons: I don't recall you giving me the money.
Malaysians: Where got?

WHEN DECLINING AN OFFER
Britons: I would prefer not to do that, if you don't mind.
Malaysians: Don't want lah.

IN DISAGREEING ON A TOPIC OF DISCUSSION
Britons: Err...Tom, I have to stop you there. I understand where you're coming from, but I really have to disagree with what you said about the issue.
Malaysians: You mad ah?

WHEN ASKING SOMEONE TO LOWER THEIR VOICE
Britons: Excuse me, but could you please lower your voice? I'm trying to concentrate over here.
Malaysians: Shut up lah!

WHEN ASKING SOMEONE IF HE/SHE KNOWS YOU
Britons: Excuse me, but I noticed you staring at me for sometime. Do I know you?
Malaysians: See what, see what?

WHEN ASSESSING A TIGHT SITUATION
Britons: We seem to be in a bit of a predicament at the moment..
Malaysians: Die lah!!

WHEN TRYING TO FIND OUT WHAT HAD HAPPENED
Britons: Will someone tell me what has just happened?
Malaysians: What happened ah? Why like that one lah?

WHEN SOMEONE DID SOMETHING WRONG
Britons: This isn't the way to do it. Here, let me show you.
Malaysians: Like that also don't know how to do!

WHEN ONE IS ANGRY
Britons: Would you mind not disturbing me?
Malaysians: Celaka you!

Your Malaysian friends would understand this!! Heheh...have a good laugh.

1995

2010-02-25T23:30:00.001-08:00

3 Bahagia(now makmur) of 1995

No matter what your size, the bike always for you

2010-02-25T23:17:00.000-08:00

No matter what your size, the bike always for you

HOW TO DOWNLOAD??????

2009-12-30T04:29:00.001-08:00

Many of my friends have ask me on how on Earth they can download movies,softwares,dramas and etc. from the net...ok,here how it goes....
1. find a website that host links to the stuff that you want...how to find???well,you can google & yahoo,right? or you can go here
http://www.rlslog.net/
http://silentregrets.com/
http://sharecentral.net/
http://softarchive.net/

2. GO to the desired website...& explore what you want...you should find what you want...

3. Megaupload?Rapidshare?Hotfile?What are these??????ok, don't panic...Now, those are the servers that actually hosting the files that you have been loooooking for ages!!!

4. Click on those servers as FREE USER/FREE.....and WAIT for the time counts to end.....

5. Finally, click DOWNLOAD & wait.........till your download finish....

www.malaysiacrime.com

2009-12-30T04:21:00.000-08:00

NO MORE CRIME!!!!!!!!!! let us give support to this website(www.malaysiacrime.com) which give us information at present time the crimeSSSS that are happening around us....

A little bit of history to the website..............A little bit over 7 months ago, in March 2009, a friend of mine was robbed in Petaling Jaya. He was attacked and lost a finger. He took a picture of his hand covered in blood and with only four fingers and posted it on Facebook.

It was a shock to me. Not everyday you see a hand with four finger. And some more, covered in blood.

And I realized somewhat deeply, that crimes are no longer somethings we read in the newspaper that happened to people we don't know in places we have never been. Crimes are things that more and more happening to people close to us. And one day it will happen to ourselves, or worse, to our families.

It is a feeling of urgency. Crime is getting out of control. And I wanted people to feel this urgency like I have.

At that time, the only way I know how was to use a map. Because, I think this makes people realized the amount of crimes that are happening near them. That they would not otherwise have known. And that‚ how Malaysia Crime was created.

In short, Malaysia Crime is a website that shows crime reports in Malaysia on a map.

You can pan and zoom the map to explore the crimes in any areas. Clicking on the pin on the map will popup an info window. Clicking on the title (in the info window) will bring you to a page that have full desciption of the crime.

Personally, I want to see Malaysia Crime becoming a catalyst that bring awareness and a sense of urgency about the crime situation in our country. However, I also want to hear from fellow Malaysian, what you want Malaysia Crime to be. Let me know. I can be reached at kegan@kegan.info.

Antivirus???Grab it while it's flaming HOT!!!

2009-12-15T21:31:00.000-08:00

https://license.avira.com/en/promotion-hylm9fbv7chaxs8zbl83

Are these REAL???

2009-12-15T03:15:00.000-08:00

You be the JUDGE...

www.miraclesofalphalipid.blogspot.com

2009-12-14T13:42:00.000-08:00

Do you suffer from cronic diseases???????

Please visit

www.miraclesofalphalipid.blogspot.com

By God's WILL, you will be cured....

dino croc!!

2009-12-10T14:15:00.001-08:00

i stumble upon these pictures in a social web and it stated that these pictures are taken from Dubai...luckily not from Sg. Moyog or Rajang.....

Creativity speaks through the actions!!!

2009-12-10T14:10:00.001-08:00

yup,think so...

SPM...

2009-11-17T12:32:00.000-08:00

To all SPM candidates,

ALL THE BEST & MAY THE FORCE BE WITH YOU!!!

p/s:just don't burn the midnight candle because enough sleep is very important for your memory to run optimum!!!

scholarship$!$!$!$!$!$!$!$!$!

2009-10-19T03:26:00.000-07:00

scholarship?????anyone???

http://www.malaysia-scholarship.com

APC...

2009-10-17T01:43:00.001-07:00

my friends and i during the APC which was held last two weeks.."Tekun Mendidik Asas Kecemerlangan"

jadual waktu SPM 2009-CONFIRMED!!!

2009-10-15T23:53:00.000-07:00

As requested by my students of 5 S....
http://apps2.moe.gov.my/lpm/index.php?option=com_content&task=view&id=329&Itemid=1

finally, i'm back & scholarship suprises????

2009-10-09T02:38:00.000-07:00

Hello there my students!!!! It's been a while since the last time i updated my blog...

Well, i've been busy,REALLy BUSY lately and i just received my Anugerah Perkhidmatan Cemerlang yesterday!!!!Thank you to My Pengetua(Mdm Hajah Nuinda Hj Alias) & PKP(Mdm Saripah Ghul Hassan) for inspiring me to become MORE dedicated in my work...I'll post the pictures and details later.......

To all the students in MALAYSIA especially to the students of Sabah College,here's a list of scholarship links, shared by a friend. I haven't verified them (too many!).

MARA Scholarship Programs
http://www.mara.gov.my/english/division/BPP/default.htm

Yayasan Proton Scholarship
http://www.malaysia-scholarship.com/yproton.html

PTPTN Education Loan
http://ptptn.gov.my/

The Star Education Fund
http://thestar.com.my/edufund

Astro Scholarship Award
http://www.astro.com.my/v5/astrolife/scholarship/

PETRONAS Education Scholarship Programs
http://esu-spmtrial.petronas.com.my/

2007 MNRB Scholarship Fund
http://www.mnrb.com.my/

OCBC Bank Scholarship
http://www.ocbc.com.my/global/aboutOCBC/Gco_Abt_Community.shtm

Bank Negara Scholarship
http://www.bnm.gov.my/

ABM 50th Merdeka Scholarship
http://www.abm.org.my/

Curtin Sarawak Scholarship
http://www.curtin.edu.my/

The University of Nottingham Malaysia Campus High Achievers Scholarships
http://www.nottingham.edu.my/students/MISC/High%20Achievers%20Scholarship%202006-July06.pdf

HELP University College
http://www.help.edu.my/scholarships/index.php

Adelaide Achiever Scholarships International (AASI)
http://www.international.adelaide.edu.au/future/scholarships/ug/

Curtin University of Technology Scholarship
http://www.emaac.org/

Charles Darwin University Scholarship
http://www.malaysia-scholarship.com/www.cdu.edu.au/engineering/scholarships_ug_int_eng.htm

Kolej Disted-Stamford Degree Scholarships
http://www.disted.edu.my/

Leeds University Scholarships
http://scholarships.leeds.ac.uk/

Loughborough University Human Science Scholarships
http://www.lboro.ac.uk/

MAAC Scholarship - La Trobe University 2006
http://www.latrobe.edu.au/international/courses/ug.html

NUS / Asean Undergraduate Scholarship
http://www.nus.edu.sg/admissions/undergrad/scholarship/nus_asean.htm

UCL Pathfinder Scholarships
http://www.ucl.ac.uk/

University of Sheffield Scholarship
http://www.shef.ac.uk/malaysia/entry.html

UTAR Scholarships
http://www.utar.edu.my/

Nanyang Technological University Scholarship
http://www.ntu.edu.sg/oad/scholarships/nanyang..htm

Tasmanian International Scholarships
http://www.international.utas.edu.au/documents/internationalApplication.pdf

University of Malaya Fellowship Scheme
http://ips.um.edu.my/

Universiti Malaysia Sarawak Scholarship
http://www.unimas.my/

King Abdullah University of Science and Technology (KAUST Discovery Scholarship)
http://apply.embark.com/kaust/discovery/

Universiti Malaysia Sabah Scholarship
http://www.ums.edu.my/pasca

Kotobian Tadau Raya!!!!

2009-09-19T06:44:00.000-07:00

SELAMAT HARI RAYA...............

Pre test & post test & folio peka pmr.....

2009-09-18T04:16:00.000-07:00

wahai cikgu-cikgu sekalian......

Errr.....hmmmmm....ok,im so so so sorry that i cant post the questions here in my blog as the students may 'look' at it and it would topple the bahan sumber and the same thing goes to the example of PeKA folio where the students would copy & paste the folio.....so dear teachers.....
in the comment section below, state your beloved name, your school( well, so that i know you!!!!) and your e-mailllll addrezz &&&&&&&&& i'll reply to you ASAP.....it'll be in your e-mail by this midnight as of 18/9/2009 at 7.23pm......or you can e-mail it to me at SLEEK80@HOTMAIL.COM

Teachers, one more thing...do you want me to come over to your school & conduct bengkel on PEKA scoring????IT'LL BE A 2 HOURs BENGKEL.....well, if u want so,just send an invitation letter to my school(SaBAH College) and as a return.......macam ndak ikhlas ja ni......i just want a certificate of 'penghargaan'......thats it....nothing more nothing less......just like what Pn. Roselyn mentioned this morning,kena kumpul sijil bha.......

For my school, i'll conduct a 2nd series of the PeKA scoring bengkel Which is scheduled in our next in house training.....

it's a joy to share knowledges......

KOTOBIAN TADAU TAGAZO DO RAYA!!!!!!!!!!

Test your Nokia Originality!!!!

2009-09-17T05:38:00.000-07:00

taken from bicaraguru.com......

Adakah HP NOKIA anda Original ?
________________________________________
Cara untuk melihat adakah HP kita ori atau cetak rompak adalah melihat no Imei nya.....

Masukkan Kod *#06#

Selepas tu anda akan dapat satu nombor kod yang ada 15 angka :-

1 2 3 4 5 6 7 8 9 0 1 2 3 4 5

- Kalau angka no 7 & 8 adalah 02 atau 20 ini bermakna ia dipasang di Emirates yang tidak berkualiti

- Kalau angka no 7 & 8 adalah 08 atau 80 ini bermakna ia dibuat di Germany yang kualiti OK aje

- Kalau angka no 7 & 8 adalah 01 atau 10 ini bermakna ia dipasang di Finland yang kualitinya baik

- Kalau angka no 7 & 8 adalah 00 ini bermakna ia dipasang di kilang asal yang mempunyai kualiti terbaik

- Kalau angka no 7 & 8 adalah 13 ini bermakna ia dipasang di Azerbaijan yang tidak berkualiti dan bahayakan kesihatan.

p/s.. khas utk nokia.

Malaysians, unite!!!

2009-08-25T00:51:00.000-07:00

Satu Suara......
yes, its about time this song is created for the sake of our UNITY....
this is a very nice tune and it deserves its call from you...so please download and feel the song...

Download link:
http://www.4shared.com/file/96471084/73dc1b16/Satu_Suara.html

Lyrics for you!!!!
Satu Suara

Verse A

Mengapa kita berbeza [ANDY FLOP POPPY]

Ku tahu hatimu dipolusi benci [ANDY FLOP POPPY]

Kita harus bersama [DAYANG]

Aku, kau mereka, memahami, kompromi [DAYANG]

Verse B

Kita satu komuniti, satu arah destinasi [AIZAT, EZLYNN, DINA]

Hey generasi muda, usah kau bersendiri [AIZAT, EZLYNN, DINA]

Kita punya satu hati, satu cita satu jiwa [ANDY, DAYANG]

Kau aku dan mereka, kita satu nama [HANNAH,ANDY,DAYANG,RESH,AIZAT,EZLYNN]

Chorus [ALL SINGERS]

Dengan satu suara,

kita serupa, walau berbeza

Genggam semangat waja

Dan langkah bersama

Dalam rentak padu yang sama

RAP: ENGLISH [BALAN]

It's the B to the E to the L I A
Let's keep our head up for better days
Do walk hand in hand if you understand
The message is to be together in this motherland

Verse A

Where is the love that used to shine [DINA]

In this darkest hour, we’re gonna be just fine [DINA]

So let the love shines in your soul [RESH]

This revolution is gonna be our destiny call [RESH]

Verse B

Dalam satu suara, kita tiada bezanya [EZLYNN, ANDY]

Nyanyi lagu yang sama, rentak sekata [EZLYNN, ANDY]

Dengan satu suara, kita janji menjaga [DAYANG, AIZAT]

Kau, aku dan mereka, kita satu nama [DAYANG, AIZAT, ANDY, EZLYNN, RESH]

Repeat Chorus [ALL SINGERS]

Dengan satu suara

Kita serupa, walau berbeza

Genggam semangat waja

Dan langkah bersama

Dalam rentak jiwa yang sama

Bridge

Sekiranya ku jatuh, terus bangunkan aku

[ANDY,SOFAZ,AIZAT,EZLYNN,BUNKFACE,S.SCREAM]

Dan aku lakukan yang sama untukmu [ANDY,SOFAZ,AIZAT,EZLYNN,BUNKFACE,S.SCREAM]

Kau, aku dan mereka [DAYANG,DINA,ANDY,AIZAT,EZLYNN]

Dalam satu irama, dalam satu cinta [DAYANG,DINA,ANDY,AIZAT,EZLYNN]

RAP: TAMIL [BALAN]

eethu un valkai, un pathei, un eerthukaalam
(this is your life, your path and your future)
otremei veedum kai kodhe nadeethe vaa
(unity is needed, come walk hand in hand)
naalai maadrum un nadeetheyil
(tomorrow's changes is in your path)
en thola yen paala kuraalyil?
(my friend, why do it with different voices?)

RAP: KANTONIS [POINT]

我地国家应该一条心

(Our country should be one heart and one soul)

生活过得好, 最紧要我地大家开心

(Our lives are good and our happiness is important)

我地马来西亚社会真係惦

(Our Malaysian society is great)

无论遇到乜野困难, 我地一齐可以搞惦

(Whatever problems we face we can sort it out together)

Repeat Chorus [2X] [ALL SINGERS]

antivirus for PC!!

2009-08-23T14:14:00.000-07:00

F-Secure Internet Security provides a complete and easy-to-use protection against all Internet threats, whether they are known or previously unidentified. This protection software includes an award-winning antivirus, an easy-to-use personal firewall, an improved antispyware and a new technology, F-Secure DeepGuard 2.0, that constantly monitors the very heart of your computer, ensuring that no malicious programs can take over your computer even if you do not have all the latest updates. In addition, the product filters unwanted spam and so-called phishing attempts from your eMail, and with the parental control, you can block access to websites with questionable content.
F-Secure Internet Security comes with F-Secure DeepGuard™ 2.0, introducing network-based instant recognition of both safe and malicious software, which is able to protect you in 60 seconds from the first confirmation of a new threat.
No other antivirus vendor has such "in-the-cloud" real-time protection network deployed globally.

Fastest protection in the online world! Within the last few years, ever more evidence has shown that online attacks are now being used for financial reward. The professional, money-driven criminals want to stay unnoticed, and they are using very advanced technologies to hide themselves from data security solutions and exploiting even the smallest time window they have before a general recognition for their attack is available.

The first real-time protection network for consumers! F-Secure Protection Datacenters are distributed worldwide and each data center is clustered. These services are so powerful, it only takes milliseconds to query the server for the status of a file. In fact, it is often faster to check the status of a file with a network lookup instead of scanning the file locally with traditional scanning engines.

When a new potential threat appears, the first computers that encounter it anywhere in the world, will instantly inform the highly automated F-Secure security labs. For confirmed threats we are able to add complete protection in 60 seconds. After this, all computers with this technology query the network, and are instantly protected. This shortcuts the hours it typically takes to send out database updates.

download link:

http://www.softexia.com/anti-virus/internet-security-suites/803-f-secure-internet-security.html

Proven to solve your abs!!!!!

2009-08-22T14:27:00.000-07:00

abs problem????download these links n join them using HJSPLIT.....where to get HJSPLIT???
its here... http://www.freebyte.com/hjsplit/

http://rapidshare.com/files/251782806/10min_pilatesabs_1_one.softarchive.net.avi.001
http://rapidshare.com/files/251797491/10min_pilatesabs_1_one.softarchive.net.avi.002

Sabretooth!!!!

2009-08-22T06:07:00.000-07:00

TUARAN, SABAH 26 MEI 1989 : Hasil penyelidikan dan kajian selama berbulan-bulan oleh sekumpulan penyelidik haiwan dari Universiti Malaya di hutan sekitar kawasan pedalaman Sabah bagi mengesan harimau misteri yang sering menggangu penduduk setempat telah berjaya menemukan spesis harimau yang terbesar dan merbahaya pernah dijumai di dunia. Haiwan itu yg berketinggian hampir 4 meter dan dikatakan lebih tinggi dan merbahaya dari harimau pra-sejarah iaitu Sabre-tooth Tiger yang sering dijumpai di sekitar kawasan sejuk seperti di kawasan utara Kanada pada zaman pra-sejarah.

Sebelum ini, sejak 5 tahun lalu terdapat banyak laporan kehilangan haiwan ternakan di kawasan perkampungan Tuaran itu yang menyebabkan pekebun dan petani di kawasan itu takut untuk keluar berkebun dan menjalani kehidupan seharian.Ketua Biro Pertanian dan Ternakan JKK Kampung Panching, Deraman Abdullah, 60, berkata, sebelum itu, seekor lembu betina menjadi mangsa harimau yang dipercayai datang dari hutan bersebelahan ladang berkenaan.

Katanya, ancaman harimau belang itu yang berlaku sejak lebih lima tahun lalu menjadi lebih serius sejak kebelakangan ini.Kejadian terbaru berlaku Khamis lalu apabila tiga lembu hilang juga dipercayai dibaham harimau berkenaan.

Dalam pada itu,komen pengarah Jabatan Hidupan Liar Sabah yang ditemui berkata "Daripada saiz tapak kaki yang besar dan menakutkan itu, saya yakin harimau belang yang mengganas ini sebesar anak gajah dan bergerak secara sendirian mungkin selepas berpisah dengan ibunya. ini berpandukan kesan jejakan nya yang mendalam dan terbenam dan agak pelik perilakunye seperti yang dilaporkan penduduk tempatan. Jadi kami memanggil penyelidik haiwan dari Universiti Malaya ini."

Dan akhirnya harimau misteri dan mengganas hampir 5tahun ini akhirnya berjaya ditangkap oleh penyelidik-penyelidik ini dan didapati harimau ini merupakan spesis yang belum dikenalpasti lagi dan dikatakan hampir pupus. Spesis terbaru ini yang akhirnya diberi nama 'cikjahtomau' oleh pasukan penyelidik ini berjaya dipindahkan ke Zoo Melaka dan bakal menjadi tontonan umum.

Gambar harimau misteri yang ditangkap ketika dipamerkan di Zoo Melaka:

"cikjahtomau = cik gajah topeng rimau"..wakakaka

FACE MASK!!!

2009-08-21T23:20:00.000-07:00

Splash Resistant

Form-Fit Design

Hypoallergenic

Super Soft Feel

TIE ON

3-PLY!!!

PRICE: rm23.00 nett only
for KK area only.
first come first serve basis.

selamat berpuasa...

2009-08-21T14:51:00.000-07:00

selamat berpuasa.......

Influenza A (H1N1) Vs Common flu

2009-08-21T14:16:00.000-07:00

Influenza A (H1N1) Vs Common flu

The symptoms of Influenza A (H1N1) flu virus in people may be quite similar to the symptoms of common flu. It is important for us to understand the difference between common cold & Influenza A (H1N1) :

Symptoms	Common Cold	Influenza A (H1N1)
Fever	Rare	Characteristic, high (380 C) lasts 3-4 days
Headache	Rare	Prominent
General Ache	Pains Usually Slight	Often Severe
Fatigue	Very Mild	Can last up to 2-3 weeks
Extreme Exhaustion	Never	Early and Prominent
Running/Stuffy Nose	Common	Sometimes
Sneezing	Usual	Sometimes
Cough	None/Mild	Severe, without phlegm in the beginning
Sore Throat	Common	Sometimes
Chest Discomfort	Mild to moderate hacking cough	Common: Can become severe
Severe Complication	Never	Can occur such as primary viral pneumonia

In case you sick with influenza-like symptoms, please seek help from doctors.

569 on yesterday.

2009-08-21T14:12:00.000-07:00

malaysian,wake up your eyes!!!!!!!!self awareness is very important to battle this H1N1 virus.

Friday August 21, 2009

569 new A(H1N1) infections

KUALA LUMPUR: The highest number of Influenza A(H1N1) cases in a day has been recorded with 569 infections.

One more death was also reported yesterday bringing the total number of fatalities to 68.

The latest victim was a 33-year-old woman who was 34 weeks pregnant. Her unborn baby also did not survive.

Health Minister Datuk Seri Liow Tiong Lai said the woman was admitted to a private hospital in Johor Baru on Aug 8 after developing fever and cough for a day.

Five days later she was referred to the Sultanah Aminah Hospital when she experienced breathing difficulties and was given Tamiflu, he said, adding that she died on Aug 13 from severe pneumonia and respiratory failure.

After opening the Influenza Care Clinic Campaign on prevention and treating the A(H1N1), Liow said 1,533 patients with influenza-like illness (ILI) were admitted to 104 hospitals from which 195 tested positive for the virus and 35 patients are in the intensive care units.

He said 20 of those in intensive care had risk factors such as diabetes, chronic diseases, asthma, pregnancy and obesity. A total of 188 people have been discharged from hospitals, he said, adding that up to yesterday, there were 5,496 confirmed cases in the country.

Liow said that the number of cases did not reflect the true situation as it only showed cases that were confirmed by laboratory tests and those that were admitted to hospitals.

The World Health Organisation has stated that for every confirmed case, there are 20 other undetected cases in the community.

Liow added that 80% of deaths due to the virus were among the high-risk groups.

During the Care Campaign, 85 private clinics in the country will sell a box of 10 FluHalt (Oseltamivir Phosphate) capsules manufactured by Ranbaxy Malaysia at RM80, instead of the usual price of RM180.

Participating clinics can be identified with the sign ‘Klinik Cegah dan Rawat Influenza A(H1N1)’ on the door.

H1N1 antiviral medicine for RM80 a box??

2009-08-21T14:09:00.001-07:00

H1N1 antiviral medicine for RM80 a box: Liow

2009/08/20

The public can get antiviral medicine to treat Influenza A (H1N1) for not more than RM80 a box from the network of clinics and hospitals participating in the 'Prevention and Treatment of Influenza A (H1N1)' campaign.

Health Minister Datuk Seri Liow Tiong Lai said till now 85 clinics and hospitals in the country had confirmed their participation.

He said under the campaign participating clinics and hospitals will be offered special prices to buy the antiviral medicine FluHalt (Oseltamivir Phospate) produced by Syarikat Ranbaxy (Malaysia) Sdn Bhd.

"Clinics are not to sell the medicine for more than RM80. At one time the price went up to RM180

"We feel this is a pandemic season and with the support pharmaceutical drug suppliers we can reduce the price," he said to reporters after launching the campaign here. - Bernama

2009-08-21T06:25:00.000-07:00

this is a VERY VERY VERY EXCELLENT documentary on SARS n partly on H1N1!!!!!!!
so macam mana mau download????klik n copy setiap link rapidshare n open it in new browser.then
klik as FREE USER then tunggu few seconds then download.............................

Info:
Release Group: SomeTV
Release Name: History.Channel.The.Virus.Empire.Silent.Killer.WS.PDTV.XviD-SomeTV
File Name: hc.the.virus.empire.silent.killer.pdtv-sometv.avi
Release Date: August 13, 2009
Air Date: August 13, 2009
Episode Name: The Virus Empire Silent Killers
Source: DvB-STREAM
Size: 350.09 MB
Genre: Documentry
Video: XVID 640×352 @ 905 kbps
Audio: 129 kbps VBR MP3
Runtime: 47 Mins 12 Seconds

The deadly virus SARS spread through Hong Kong in 2003. Experts speculate on its devastating power and what would happen if it…

download link...

Rapidshare:
http://rapidshare.com/files/268785289/tveskill_softarchive.net.part1.rar
http://rapidshare.com/files/268791136/tveskill_softarchive.net.part2.rar
http://rapidshare.com/files/268796980/tveskill_softarchive.net.part3.rar
http://rapidshare.com/files/268809672/tveskill_softarchive.net.part4.rar

naza blade 650R

2009-08-21T06:10:00.000-07:00

so beautiful......

kawasaki ninja 250

2009-08-21T06:02:00.001-07:00

really love this bike...

antivirus,anyone?????

2009-08-21T00:41:00.000-07:00

ALWIL Software offers specialized security solutions designed for personal use on individual machines - either at home or in your office. These products combine high performance with exceptional ease of use and outstanding design. avast! antivirus has been awarded the highest "Advanced+" rating following tests carried out by AV-Comparatives.
avast! 4 Home Edition is a full-featured antivirus package designed exclusively for non-commercial & home use only. Both of these conditions should be met!
avast! 4 Professional Edition is a collection of award winning, high-end technologies that work in perfect synergy, having one common goal: to protect your system and valuable data against computer viruses, spyware and rootkits. It represents a best-in-class solution for any Windows-based workstation.

Features:
• Antivirus kernel
• Anti-spyware built-in
• Anti-rootkit built-in
• Strong self-protection
• Simple User Interface
• Enhanced User Interface
• Resident protection
• Script Blocker (Professional Edition only)
• P2P and IM Shields
• Network Shield
• Web Shield
• Automatic updates
• PUSH updates
• Virus Chest
• System integration
• Command-line scanner
• Integrated Virus Cleaner
• Support for 64-bit Windows / Vista
• Internationalization

avast! Home Edition - FREE antivirus software for Windows with anti-spyware protection:
All-inclusive and comprehensive protection FREE avast! antivirus Home Edition includes ANTI-SPYWARE protection, certified by the West Coast Labs Checkmark process, and ANTI-ROOTKIT detection based on the best-in class GMER technology. No additional purchase is required.

Simple to use and automated Daily automatic updates ensure continuous data protection against all types of malware and spyware. Simply install and forget. We've made avast! as simple to use as possible.

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avast! 4 Professional antivirus, anti-spyware & anti-rootkit for Windows:
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Changes in Version 4.8.1351 (August 17, 2009):
* improvements in some unpackers (WinExec, Installers, Droppers)
* various fixes and improvements in the scanning engine
* Standard Shield: stability improvements in the kernel-mode drivers
* preparations for smoother migration to v5 (when it's released)

Homepage - http://www.avast.com

http://depositfiles.com/en/files/02wz0vkrg

http://rapidshare.com/files/268757566/AvaPro.4.8.1351.En.rar

windows 7????

2009-08-20T22:59:00.000-07:00

oh my gosh!!!!!it's been a while we were using xp then we shifted to Vista & now....vienna@7.
well, i prefer xp though it may seem outdated nowadays but its more simpler compared to vista & vienna 7........
Soooo to all of you who OWNED vienna@7 & got trouble configuring the OS, hope this e-book can help you.

http://rapidshare.com/files/269509663/PC.Pro.August.2009_www.softarchive.net.rar

h1n1

2009-08-20T14:55:00.001-07:00

something to keep you alert for this morning..

Kes Kematian : 1
Jumlah Kematian : 68

Dimaklumkan sehingga 20 Ogos 2009 jam 9.00 pagi sejumlah 1533 pesakit influenza like illness (ILI) sedang dirawat di 104 buah hospital termasuk 4 hospital swasta di seluruh negara. Dari jumlah tersebut, 195 telah disahkan positif H1N1. Pada masa yang sama seramai 188 kes telah di discaj.

Dari 195 kes yang disahkan H1N1, 35 kes berada di ICU dimana 4 kes merupakan kemasukan baru sementara 5 kes dipindah keluar dari ICU. Daripada 35 kes yang sedang dirawat di ICU, 20 kes (57%) mempunyai faktor risiko iaitu diabetes (4), penyakit kronik (5), asma (2), hamil dan bersalin (4), obesiti (1), kanak-kanak istimewa (2) dan kanak – kanak di bawah setahun (2).

Untuk makluman, satu kematian didaftarkan pada hari ini, iaitu seorang wanita berusia 33 tahun yang sedang hamil 34 minggu.

taken from MOH.

simple but an interesting game..agree??

2009-08-20T14:39:00.000-07:00

just to keep you away for a while from boredom.....
http://rapidshare.com/files/268639842/Mighty_Rodent.rar
oh, do click on the 'free user'...

under constructionszzzz......

2009-08-19T14:36:00.000-07:00

as you can read from the above matter, yes, my blog is still under construction as i just set it up today as of 20th august 2009 timed at 5.30am.......
so....hope to hear from you soon!!!!